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What We Do For Your Business
Helping you create psychologically healthy teams through training, coaching and supervision.
Stress Cost Calculator
Find out how much we can save you annually in costs due to work-related stress.
If exact figure not known, please use the UK National Average of £30,800.
Investing in employee resilience and wellbeing will reduce the cost to your business of work-related stress, anxiety and depression.
Find out how we can help.
* Calculations based on HSE & Korn Ferry data on days lost and turnover due to stress, anxiety and depression.
Cost of sickness absence
Cost of people quitting
TOTAL cost of work-related stress, anxiety & depression*
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Banish stress, unleash resilience. Join our Essential Resilience e-learning program and thrive like never before!
Award-winning bespoke support to overcome wellbeing challenges and achieve lasting resilience.
Demolish the damaging effects of chronic stress and burnout with our tailored 3 month coaching programme.
What We Do For You
HR Most Influential Thinker 2024 & 2025
HR Supervision: Building Organisational Resilience from the Inside Out
Your prescription for lasting resilience.
Behind every thriving organisation is an HR team carrying an extraordinary weight:
complex challenges, ethical dilemmas, and the emotional impact of supporting others.
When HR is supported, everyone thrives.
Supervision provides:
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A safe, reflective space to untangle complex challenges
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Support to process the emotional impact of the role
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Greater clarity and resilience for better decisions and leadership
Support the people who support everyone else.
100% Client Satisfaction
Online Delivery
What Our Clients Are Saying About Our HR Supervision
"Your support has kept me going"
Your support has literally kept me going. I knew when I sought you out that if I continued in the way that I was, I would burn out. I was experiencing imposter syndrome and was feeling the effects of working and supporting my family. A perfect storm was brewing, and I was putting myself and my needs last to keep everyone else going.
The impact has been invaluable
Your support has enabled us to function better as a team. Our business is growing, and our work relationships are better than they have ever been – we are better at managing boundaries and also caring appropriately for one another with the use of honest and constructive conversations.
Liz Willett, Head of Business Partnership, KHR Consulting
Essential Resilience
E-Learning Programme
Your prescription for lasting resilience.
Introducing our Essential Resilience e-Learning Programme – your roadmap to enduring resilience and enhanced wellbeing.
This science-backed course is designed to go beyond quick fixes, empowering you/your employees with proven strategies that not only help you manage stress but build resilience that lasts.
Whether you’re seeking to thrive in high-stress environments or simply boost your daily wellbeing, our programme offers the foundation, techniques, and insights that truly make resilience second nature.
100% Client Satisfaction
Online Delivery
What people are saying about the Essential Resilience E-learning Programme:
“I completed the online Resilience course. It was simple to complete in bitesize chunks, and didn't feel overwhelming. There was a lot of information, but presented in a relaxed way that didn't feel overwhelming, or like I had to remember everything. It made me curious about my reactions to things, and I felt comforted at a time when I was in quite a low place.”
Jen, Chief People Officer
Meet Our Clients
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