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The HR Mental Wellbeing Report: 2025

Discover the True State of HR Mental Wellbeing

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At Ultimate Resilience, we’re on a mission to make sure the people who support everyone else — HR professionals — get the support they need too.

In partnership with Towergate Employee Benefits, we’ve combined the results of our landmark HR Mental Wellbeing Survey with insights from leading HR voices across the UK. The result is a powerful report that reveals the pressures facing HR today and what can be done to address them.

You’ll come away with a clear, data-backed picture of the mental health challenges in HR — and practical guidance to help you take action. Whether that’s improving internal support, reshaping culture, or introducing reflective supervision, this report will help you make informed, effective choices for your team.

If you work in HR, lead an HR team, or simply care about the wellbeing of your HR colleagues, this is essential reading.

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Report Authors

Dr Felicity Baker

Clinical Psychologist, Coach and Co-Founder of Ultimate Resilience

Dr Jo Burrell

Clinical Psychologist, Coach and Co-Founder of Ultimate Resilience

Report Contributors

Claire Cathcart

Founder - ELEVATE

Perry Timms

Chief Energy Officer at PTHR and 2022's HR Most Influential Thinker

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