top of page

Ultimate Resilience

Schedule a Consultation

Podcast & Articles

Learn more about our media presence

HR Zone: How to have Mental Health Conversations at Work

HR Zone: How to have Mental Health Conversations at Work

HR Zone: How to have Mental Health Conversations at Work

8 key steps to help guide managers towards skills that weill allow them to facilitate safe, supportive mental health conversations.

Felicity Baker

Mar 41 min read

HR Zone: How to have Mental Health Conversations at Work

HR Zone: How to have Mental Health Conversations at Work

Jo featured in HR Zone Magazine on preventing HR burnout

Jo featured in HR Zone Magazine on preventing HR burnout

The Guardian: Felicity talking about confidence at work

The Guardian: Felicity talking about confidence at work

Newspage News: Jo comments on mental health service regulation

Newspage News: Jo comments on mental health service regulation

Mail Online: Felicity speaks about how to deal with difficult friendships

Mail Online: Felicity speaks about how to deal with difficult friendships

Workplace Wellbeing Professional: How to immunise your organisation against the Silent Stress Epidemic

Workplace Wellbeing Professional: How to immunise your organisation against the Silent Stress Epidemic

HR Zone Magazine: World Suicide Prevention Day: Changing the narrative in the workplace

HR Zone Magazine: World Suicide Prevention Day: Changing the narrative in the workplace

HR Magazine - HR's mental health needs supervision

HR Magazine - HR's mental health needs supervision

Educational Times: How to detect if you are having an emotional hangover

Educational Times: How to detect if you are having an emotional hangover

HR Zone Magazine - Gallup reports 20% of workers are lonely

HR Zone Magazine - Gallup reports 20% of workers are lonely

HR on the Offensive podcast 'What are the hidden mental health challenges facing HR professionals?'

HR on the Offensive podcast 'What are the hidden mental health challenges facing HR professionals?'

HR Zone Magazine - 'Under pressure: Why wellbeing is waning among HR professionals'

HR Zone Magazine - 'Under pressure: Why wellbeing is waning among HR professionals'

HR Uprising podcast discusses our Mental Wellbeing Report 2024 – with Dr Jo Burrell

HR Uprising podcast discusses our Mental Wellbeing Report 2024 – with Dr Jo Burrell

HR Coffee Time podcast - 'How to Avoid Burnout' - Dr Jo Burrell speaks with Fay Wallis

HR Coffee Time podcast - 'How to Avoid Burnout' - Dr Jo Burrell speaks with Fay Wallis

Daily Mail - Reconnecting with lost friends - Dr Felicity Baker talks to Flic Everett

Daily Mail - Reconnecting with lost friends - Dr Felicity Baker talks to Flic Everett

Reworked article with Dr Jo Burrell - 'Beyond Lip Service: How to walk the employee wellbeing talk'

Reworked article with Dr Jo Burrell - 'Beyond Lip Service: How to walk the employee wellbeing talk'

Yahoo Life - 'The mental health benefits of a 'work wife'?' Dr Jo Burrell comments!

Yahoo Life - 'The mental health benefits of a 'work wife'?' Dr Jo Burrell comments!

The Sun: Dr Jo Burrell talks about bad mood

The Sun: Dr Jo Burrell talks about bad mood

iPaper features Dr Felicity Baker talking about Festive Season Fatigue

iPaper features Dr Felicity Baker talking about Festive Season Fatigue

Jo featured in The Sun: The signs you’re heading for burnout at work – and 6 ways to avoid it...

Jo featured in The Sun: The signs you’re heading for burnout at work – and 6 ways to avoid it...

Featured in Yahoo Life: The Importance of Taking Short Breaks at Work

Featured in Yahoo Life: The Importance of Taking Short Breaks at Work

The Daily Mail features Dr Felicity Baker talking about being stuck in a mid-life friendship drought

The Daily Mail features Dr Felicity Baker talking about being stuck in a mid-life friendship drought

Press Association: How to support employees with seasonal affective disorder this winter

Press Association: How to support employees with seasonal affective disorder this winter

Women's Health: How to manage an emotional hangover

Women's Health: How to manage an emotional hangover

The Daily Telegraph features Dr Felicity Baker on 'How to survive divorce with your health intact'

The Daily Telegraph features Dr Felicity Baker on 'How to survive divorce with your health intact'

Gorse Culture Podcast features Dr Jo Burrell explaining 'The Building Blocks of Psychological Safety'

Gorse Culture Podcast features Dr Jo Burrell explaining 'The Building Blocks of Psychological Safety'

Felicity featured in the Independent talking about 'stress-busting wrist patches'

Felicity featured in the Independent talking about 'stress-busting wrist patches'

Jo featured in Reward-Strategy Magazine talking about sickness absence in 2022

Jo featured in Reward-Strategy Magazine talking about sickness absence in 2022

Jo cited in People Management Magazine talking about working days lost through stress

Jo cited in People Management Magazine talking about working days lost through stress

Business of Psychology Podcast -'Stepping into Workplace Resilience'

Business of Psychology Podcast -'Stepping into Workplace Resilience'

Felicity cited on LinkedIn talking about outcome-based working

Felicity cited on LinkedIn talking about outcome-based working

Redditch Standard: Mentally preparing to live with Covid

Redditch Standard: Mentally preparing to live with Covid

Bromsgrove Standard: Get ready for living with Covid

Bromsgrove Standard: Get ready for living with Covid

People Management Magazine: the cost to organisations lacking in 'soft skills'

People Management Magazine: the cost to organisations lacking in 'soft skills'

Featured in IFA magazine: Cost of living crisis raises anxiety

Featured in IFA magazine: Cost of living crisis raises anxiety

Freeda Media video: Top Tips to Beat the January Blues

Freeda Media video: Top Tips to Beat the January Blues

My Weekly Magazine: Beat the January Blues

My Weekly Magazine: Beat the January Blues

Yahoo News: Is Blue Monday really the most depressing day of the year?

Yahoo News: Is Blue Monday really the most depressing day of the year?

IFA Magazine: Beating the January Blues

IFA Magazine: Beating the January Blues

HR Zone Magazine: Measuring the Impact of the 4 day Week

HR Zone Magazine: Measuring the Impact of the 4 day Week

HR Zone Magazine focus on peer-led staff support

HR Zone Magazine focus on peer-led staff support

Talking with We Are HR about stress Management

Talking with We Are HR about stress Management

HR Uprising podcast: Supervision For People Professionals

HR Uprising podcast: Supervision For People Professionals

Taking care of HR: HR Zone Magazine

Taking care of HR: HR Zone Magazine

Jo & Felicity talk about Ultimate Resilience to Action Coach

Jo & Felicity talk about Ultimate Resilience to Action Coach

bottom of page