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Overcoming Stress, Cultivating Resilience

We are Ultimate Resilience. Evidence-based human solutions designed by experienced clinical psychologists.

HR Supervision

Regular, impartial, professional support created exclusively for HR professionals to accelerate personal and organisational resilience.

Training

Our training packages are based on scientific evidence and tailored to your needs, giving you complete confidence that we will deliver the outcomes you want.

Resilience Coaching

Expert support to banish stress, boost resilience and ensure your employees have the tools they need to thrive, whatever the challenges they face. 

What We Do For Your Business

Helping you create psychologically healthy teams through training, coaching and supervision.

Essential Resilience 
E-Learning Programme

Introducing our Essential Resilience e-Learning Programme – your roadmap to enduring resilience and enhanced wellbeing.

 

This science-backed course is designed to go beyond quick fixes, empowering you/your employees with proven strategies that not only help you manage stress but build resilience that lasts.

 

Whether you’re seeking to thrive in high-stress environments or simply boost your daily wellbeing, our programme offers the foundation, techniques, and insights that truly make resilience second nature.

Your prescription for lasting resilience. 

Proven Growth in Resilience & Wellbeing

Online Delivery

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100% Client Satisfaction

Stress Cost Calculator

Find out how much we can save you annually in costs due to work-related stress.

If exact figure not known, please use the UK National Average of £30,800.

 Investing in employee resilience and wellbeing will reduce the cost to your business of work-related stress, anxiety and depression.


Find out how we can help.

* Calculations based on HSE & Korn Ferry data on days lost and turnover due to stress, anxiety and depression.

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Cost of sickness absence

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Cost of people quitting

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TOTAL cost of work-related stress, anxiety & depression*

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Banish stress, unleash resilience. Join our Essential Resilience e-learning program and thrive like never before!

Award-winning bespoke support to overcome wellbeing challenges and achieve lasting resilience.

Demolish the damaging effects of chronic stress and burnout with our tailored 3 month coaching programme.

What We Do For You

Who We Are 

Ultimate Resilience

Setting us apart from other providers, the team behind Ultimate Resilience offers proven clinical expertise in mental health, wellbeing and resilience. 

Meet Our Clients

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What Our Clients Are Saying

“Ultimate Resilience have been the mainstay in our provision of high quality wellbeing support for our staff, many of whom work in the delivery of clinical services to a client group who have complex mental health needs, and therefore have emotionally challenging roles.(...)
 
Based on the feedback from our staff we would recommend UR as an excellent provider for any form of wellbeing initiatives.”

 Dr Naomi Wilson, Associate Clinical Director/Head of Psychological Therapies, Combat Stress

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Media Presence

Our voice in the media

Research Projects

Discover our research and read our publications

Case Studies

Find out how we have helped organisations like yours to overcome challenge and change

Blog

Expand your knowledge of resilience and wellbeing.

Resources

Advancing the science of workplace resilience and wellbeing.

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