Great to be featured in IFA Magazine again.
A recent report from the ONS entitled How are financial pressures affecting people in Great Britain?, showed (amongst other things) that 4 in 10 adults do not expect to save any money in the coming year. It also revealed that more than 4 in 10 adults who were borrowing more money or using more credit were suffering high levels of anxiety.
In this article I share some tips about where you can access support and help if you are struggling with heightened stress and anxiety as a consequences of the increased cost of living.
The more we can share messages of support to people struggling with financial stress in the current cost of living crisis the better.
If you want to find out more about managing anxiety or depression, please read our blogs:
Or click here to talk to us about our workplace resilience coaching that you may be able to access through your employer.