The Little Book of HR Resilience
- Felicity Baker
- Jul 28
- 1 min read
Updated: Jul 29
The Little Book of HR Resilience offers clear, compassionate guidance for maintaining wellbeing in the people profession. Written by psychologists Dr Felicity Baker and Dr Jo Burrell, co-founders of Ultimate Resilience, this practical guide draws on years of pioneering work in HR mental health, resilience, and organisational wellbeing.
HR can be both rewarding and relentless. People professionals often carry the emotional weight of supporting others through change, conflict, and uncertainty while managing their own pressures. This concise yet powerful book helps readers recognise stress early, protect their energy, and develop self-awareness and healthy habits they need to thrive.
Key themes include
Personal resilience and wellbeing in HR
Managing the emotional demands of people-centred roles
Building self-awareness and compassionate boundaries
Practical tools for reflection, recovery, and growth
Creating cultures of care and psychological safety
Excellent little book for HR professionals! I had the pleasure of attending a talk from Jo Burrell and was so excited to order this book. It didn't disappoint. Its so easy to read and has mini exercises that help you to reflect on your practice as a HR professional. Such a useful book that I keep going back to!
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Many of our customers have bought them as gifts for their HR Team. If you like this idea and/or want to buy in bulk, please get in touch so we can tell you about our multi-buy discounts.
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