Coaching & Professional Support
Resilience Coaching
Have your employees’ work functioning been affected by stress or burnout?
Are they struggling with daily tasks, feeling overwhelmed or taking time off?
Have they tried other sources of support with little improvement?
How we can help
Overcoming stress and burnout just got a whole lot easier with our Resilience Coaching package. Working collaboratively with an experienced resilience coach your employees will learn to deal with life’s stress more effectively, let go of unhelpful coping and identify goals and strategies that will help them recover and bounce back.
As part of this package, FREE access to our AWARD-WINNING E-Learning Resilience Programme - worth £197, equips your people with the tools to thrive in today’s workplace.
Delivered in either a 1-1 or group format, our resilience coaching is a valuable resource to support individuals and teams going through a tough time.
Sessions are normally packaged in blocks of 6 or 12 to allow space for your employees to explore their resilience challenges, learn new skills and be supported to implement change.
Multi-buy packages are available to respond to your organisation's unique needs and ensure best value.
Benefits
Our coaching package ensures your employees are equipped to manage challenges through:
1
Understanding their own unique sources of stress, and learning to spot stress early through enhanced self-awareness of early signs and symptoms
2
Building a toolkit of skills and strategies to manage stress, and rebuild confidence supported by our E-learning programme
3
Responding more effectively to their own self-care needs, letting go of unhelpful coping patterns and establishing new more effective ways of coping
4
Reconnecting with their core values and goals for life and work with improved confidence, motivation and wellbeing
Why choose us?
Qualified healthcare professionals
Regulated by professional bodies
Trained in the science of resilience and psychological change
Responsive to the unique needs of clients, providing skills and strategies tailored to their goals
Excellent customer satisfaction
What people say
LIFE-CHANGING COACHING EXPERIENCE
I had a series of five coaching sessions with Ultimate Resilience and really noticed a difference in my ability to deal with stressful situations.
I found it to be a useful mix of working to understand my reactions and a toolbox to cope with stressful situations. I also got to work on preventing the stress in the first place through a variety of different tools and techniques.
I would definitely recommend them!
Sarah Parsons
Coaching Participant
Trustpilot