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The HR Mental Wellbeing Report: 2025

Discover the True State of HR Mental Wellbeing

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At Ultimate Resilience, we’re on a mission to make sure the people who support everyone else — HR professionals — get the support they need too.

In partnership with Towergate Employee Benefits, we’ve combined the results of our landmark HR Mental Wellbeing Survey with insights from leading HR voices across the UK. The result is a powerful report that reveals the pressures facing HR today and what can be done to address them.

You’ll come away with a clear, data-backed picture of the mental health challenges in HR — and practical guidance to help you take action. Whether that’s improving internal support, reshaping culture, or introducing reflective supervision, this report will help you make informed, effective choices for your team.

If you work in HR, lead an HR team, or simply care about the wellbeing of your HR colleagues, this is essential reading.

Download Report

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Report Authors

Dr Felicity Baker

Clinical Psychologist, Coach and Co-Founder of Ultimate Resilience

Dr Jo Burrell

Clinical Psychologist, Coach and Co-Founder of Ultimate Resilience

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Debra Clark

Head of Wellbeing, 

Towergate Employee Benefits

Report Contributors

Dr Julie Denning

Dr Julie Denning

MD Working to Wellbeing, Chair of the VRA

David D'Souza

David D'Souza

Director of Profession, CIPD

Perry Timms

Perry Timms

Chief Energy Officer at PTHR 

Becky Norman

Becky Norman

Managing Editor of HRZone and Co-Creator of Culture Pioneers

Fay Wallis

Fay Wallis

Coach & Host of HR Coffee Time

Claire Cathcart

Claire Cathcart

Founder - ELEVATE Hub

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Iain Laws

CEO - Health & Benefits Towergate Employee Benefits

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