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  • Writer's pictureFelicity Baker

Freeda Media video: Top Tips to Beat the January Blues

Updated: Mar 13, 2023

Bad weather, unfulfilled new year's resolutions and realising you spent all your money over Christmas... are you feeling the January Blues? We asked a clinical psychologist for tips about how to get through this time of year. If you struggle at this time of year, what's been helping you?

Freeda Media asked Dr Felicity Baker, cofounder of Ultimate Resilience Ltd to share some of her tips. Click here to watch their nifty little video.


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