Ultimate Resilience

We've been really busy on this topic this year, with many national and local news reports citing us. Here we feature in My Weekly...

We were proud to be featured in this useful report in Yahoo News about Blue Monday. The article provides a guide to Blue Monday, its...

Around 2 million people in the UK are thought to experience the feelings of low mood, loss of interest and motivation, difficulty...

Having just come off the back of a few difficult years with the pandemic, it became evident that as human beings ‘time’ was our most ...

Peer-led employee wellbeing support has the potential to be an impactful and cost-effective tool to help your staff grow and develop, but...

If you want to find out more about stress management in the workplace, check out Dr Jo Burrell's conversation with Natasia Hieber from We...

Dr Jo Burrell and Dr Felicity Baker join Lucinda Carney from HR Uprising, for a timely discussion about resilience, the benefits of...

Stress-related absence among HR professionals increased by 70 per cent during 2020 Long before Covid hit, HR was playing a core role in...

We really enjoyed sharing our thoughts about ourselves, our business and the future of resilience and wellbeing in the workplace with...